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You're added to the Waitlist!!

While 1:1 spots aren’t available at the moment, many women choose to begin inside the Somina Foundations Program.

Foundations is a self-led, nervous-system-first container that introduces the core principles we build on in deeper work.

Women who move through Foundations:

  • begin regulating and restoring right away
  • develop shared language and practices
  • receive priority access when private spots open

If you’re feeling a pull to start, this is a beautiful place to build

Foundations Package

Foundations: A Nervous System Reset Foundations is a 4-week, self-led nervous system course designed to help your body feel safe enough to change — without pushing, fixing, or forcing outcomes. This is not about doing more. It’s about creating the internal conditions where healing, clarity, and connection can actually happen. Foundations gently orients your nervous system, rewires how you set goals, and restores trust between your body, mind, and relationships — so deeper work becomes sustainable. This program also serves as the entry point and priority waitlist pathway for my 12-week 1:1 coaching container. Foundations is a 4-week, self-led nervous system course designed to help your body feel safe enough to change — without pushing, fixing, or forcing outcomes. This is not about doing more. It’s about creating the internal conditions where healing, clarity, and connection can actually happen. Foundations gently orients your nervous system, rewires how you set goals, and restores trust between your body, mind, and relationships — so deeper work becomes sustainable. This program also serves as the entry point and priority waitlist pathway for my 12-week 1:1 coaching container.  

$497.00 USD
Begin with Somina Foundations